by Admin | Dec 11, 2021 | Journaling
We have all heard of the importance of having a good morning routine and how it sets us up for the day. Equally important, but sometimes overlooked, is the way we spend the last hour before going to bed. Having a consistent evening routine not only helps us to keep...
by Admin | Oct 1, 2021 | Journaling
Starting the day with the right mindset can have a tremendous impact on the rest of the day. Include these questions in your Morning Journal for a more focused, organized, and happier day. 1. What am I grateful for today? Beginning the day with gratitude will set your...
by Admin | Feb 11, 2021 | Journaling
The importance of having a Morning Routine has been highlighted as one of the most important parts of the day. Having a Morning Routine allows us to set the tone for the day, improve our focus, and feel more energized and active. We put together seven different...
by Admin | Aug 11, 2020 | Journaling, Productivity
There are plenty of ways on how we can journal and many reasons why journaling should be part of your routine. We highlighted a few points that will help you find your motivation and your “why”. 1. Increase self-awareness Ask yourself “What am I...
by Admin | Jan 7, 2020 | Journaling, Morning Routine, wellbeing
How To Journal? Journaling is the activity of keeping a written record of your thoughts, ideas, events, feelings, goals, etc. There are no rules on how to journal and it can simply be described as putting onto paper any thoughts that come into your mind or anything...
